Hi, Welcome to my website and thank you for stopping by.

My name is Matt Lambert and I am a counsellor and psychotherapist based in Horsham, West Sussex. My private practice is conveniently located in the town centre and has good links to the surrounding areas with East Grinstead, Crawley, Haywards Heath and Dorking all within a 30 minute radius.

I offer a safe nurturing space away from the hustle and bustle of everyday life where you can reconnect with or explore your own feelings and experiences as well current difficulties, traumas or psychological issues.

I am a registered member of the BACP (British Association of Counselling and Psychotherapy) and I work to a professional code of practice based on the BACP Ethical Framework. It is important when considering working with a therapist that they are registered with an ethical and recognised national body to make sure that they meet the professional standards required by membership and comply with ongoing training requirements.

I qualified as a counsellor in 2013 and since then have gained a wealth of experience of working with children, young people and adults from varying walks of life with each one bringing their own life story and experiences to share.

I believe that finding a counsellor you can trust is the cornerstone of counselling being a ‘successful’ experience and it’s important that you feel safe and that you can trust the person sitting opposite you. I am mindful and accepting of the fact that finding the right counsellor is a process and not everyone’s suited to one another so therefore I ask that you attend an initial assessment session to ensure we are a good ‘fit’ and that you feel able to work alongside me throughout your healing journey. After the initial assessment and providing you feel comfortable we can then look ahead to scheduling your first session.

The areas that I have experience of working in:

  • Abuse

  • Anger

  • Anxiety

  • Bereavement

  • Bullying

  • Carers and Carers burnout

  • Depression

  • Eating disorders

  • Fear, worry and hopelessness

  • Learning difficulties

  • Lacking focus or direction in life

  • Low self esteeem and confidence

  • Obsessive Compulsive Disorder

  • Personal growth

  • Relationship problems

  • Self harm

  • Stress

  • Suicidal ideation

  • Trauma

  • Work related issues

Got any questions? If so please click on the contact button at the top of the page, email me or give me a call. There are lots of ways to connect and I am waiting to hear from you.